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How I Prepare for a Tournament: Mind, Body and Game

Let’s face it… we’re hooked. Tennis is our passion and we want perform well. It’s nice to just hit but I find that training with a goal, such as a Cup team or USTA tournament, is a great motivator and will help me improve my skills. And while the on-court practice is critical, it’s not the only factor for preparation. I divide it up into three categories: mind, body and game. 

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We want to hear from you in your own words about your tennis experience – whether it be a tournament, photos of you and your tennis buddies, or words of tennis wisdom. We look forward to hearing from you! Please submit to info@nwto.us.