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San Diego Launches NWTO Ambassador Pilot with a Splash (Literally)
The NWTO Ambassador Pilot Program made its debut on February 19 when Liane Bryson hosted a San Diego pop-up at the Balboa Tennis Club, proving that not even pounding rain and thunder can keep tennis players away from a good gathering.
Level 1: USTA National Women’s Clay Court Championships
Competing in the 2026 USTA National Women’s Clay Court Championships was an incredible week of tennis and reconnection…
The 2025-2030 Dietary Guidelines for Americans
Since the food we consume is so important to our health, research on food and health has been conducted for decades. The once familiar Food Pyramid from 1992 of the USDA has almost been turned on its head as the USDA released new Dietary Guidelines for Americans featuring The New Pyramid.
Serving Up Adventure: Your Guide to Dream Tournament Getaways in 2026
Now is the perfect opportunity to plan a dream week or weekend where tennis and adventure come together. If you’re searching for inspiration, we’ve gathered a preview of the upcoming Level 2 tournaments for the first half of 2026 scheduled in some of the most picturesque locations across the United States…
The Match That Was Never Played
Rummaging through a bedroom closet in my childhood home the other day, I found my brother David’s Wilson T-3000 tennis racquet from the 1970’s. Its red cover was like new and I smiled as I noticed that David had written his name in his distinctive childhood scrawl on the cover with a black magic marker. “Hands off,” that meant…
Masters Championships Recap 2025
After an initial noontime rain delay on Thursday, Dec. 18, the Inaugural USTA Level 2 Closed Women’s Masters Singles and Doubles Championship at the USTA National Campus at Lake Nona in Orlando ran smoothly with good weather, very good court conditions and some great matches.
Building Energy: A Brief East/West History & Practical Tips
Energy. Athletes are martial artists of its use and replenishment. During competition, we explode with energy, but after a long rally, we slow down deliberately, walking back to the baseline, centering ourselves, being present. In these moments, we are not just recovering; we are actively replenishing…
Must-See Intersectional Moments (Now Streaming!)
The award acceptance speeches for Judy Dixon & Rita Price are now live, and you absolutely don’t want to miss them!
Tennis Gratitude
“Game, set, match.” How many times have I heard these words from a tennis umpire?
Sometimes, to announce me as the winner, but often to announce my opponent as the victor. No matter what, my reaction has always been the same — gratitude.
Mineral Sunscreen Product Review
Ten NWTO members from across the U.S. participated in a five-week mineral sunscreen trial, testing five Environmental Working Group–approved mineral sunscreens while playing tennis and participating in other outdoor activities.
Explore the complete report and discover which sunscreen emerged as the Ultimate Champion!
Lessons in Mobility: Wisdom from the World Championships
I recently spent a week in Bol, Croatia, serving as the USTA representative at the ITF Masters World Team Championships for the 75s, 80s, and 85s. Officially, it was “work.” In reality? Pure joy—sunshine, red clay, and some of the most inspiring athletes on the planet…
ITF Master’s World Team Championships - Bol, Croatia
Reporting from Bol, on the island of Brač — where the journey itself deserved a medal. Getting to this “out-of-season paradise” was its own endurance event…
Get in the Zone–to Live a Longer and Healthier Life
Tennis players are always looking to be in the zone–that rare time when the tennis ball seems big, your energy is high, your decision-making is great, and your focus is effortless. This article is about other desirable zones referred to as Blue Zones which are related to a longer, healthier, and better quality of life…
USTA National Husband-Wife Hard Court Championships, Claremont, CA
The USTA National Husband-Wife Hardcourts, held at the award-winning Biszantz Family Tennis Center at Claremont McKenna College, was the final event in the year’s series of USTA Husband-Wife Nationals — hard, clay, grass, and indoor…
USTA National Women’s Hard Court Championships, 35-85s, Rancho Mirage, CA
The USTA National Women’s Hardcourts, held at Mission Hills Country Club from October 26–November 1, was a smashing success! Huge thanks to Tournament Director Andi Polisky for organizing a terrific week of tennis and fun…
Member Spotlight: Carolyn Lane
Big congratulations to NWTO member Carolyn Lane, who will be inducted into the USTA Southwest Hall of Fame on November 8…
Tournament Recap: 2025 USTA National Women’s Grass Court Championships
The 2025 edition of the USTA Level 1 Women’s National Grass Court Championships was a resounding success, hosted for the first time by Carlos Nunez Del Prado, Director of Racquet Sports at Mission Hills Country Club…
The Importance of Getting a Grip: Hand-Grip Strength & Health
Tennis players are all too aware of the issue of grips. Whether it's some form of Eastern, Western, or Continental, the grip and the firmness of the grip we use influences how we hit the ball and sometimes how well we hit the ball…
Member Spotlight: Gail Gibson
From the moment she held a cut-off tennis racquet at the age of three and a half, Gail Gibson’s life has been anything but ordinary…
Tournament Recap: Coast to Coast Friendship Cup
The inaugural Coast to Coast Friendship Cup took place September 11–14, 2025, at the Judy and Roger Pearce Tennis Center in Columbus, Georgia…
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share with other members?
We want to hear from you in your own words about your tennis experience – whether it be a tournament, photos of you and your tennis buddies, or words of tennis wisdom. We look forward to hearing from you! Please submit to info@nwto.us.