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Member News Julie Thu Member News Julie Thu

Member Spotlight: Ingrid Rehwinkel

What are the odds that an 83-year-old tennis player, teacher, always smiling, happy German who sings at the drop of a hat, could survive a tumor that was wrapped around her brain and probably should have killed her? Continue reading to find out…

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HK HK

Tennis Tip #1: first published in 1980

In this brief article on doubles strategy, we will be sharing our thoughts on the offensive part of doubles. There are many other points which could be made about doubles: however, this article has been limited to cover only one aspect of the game.

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Health & Wellness Young Ju, Ph.D. Health & Wellness Young Ju, Ph.D.

Exercise-Associated Muscle Cramps

There is a clear association between intense, extremely long-duration, high-intensity exercise and more skeletal muscle cramps. Also, there is a possible association between lack of training and/or training in a hot, humid environment and muscle fatigue and muscle cramping…

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Member News Julie Thu Member News Julie Thu

Member Spotlight: Vickki Schlappi

As we think over which tournaments we are going to play in 2024 and how we will build our playing schedule, we’d like to introduce you to NWTO member Vickki Schlappi, who has spent her career as a licensed general contractor, building and remodeling homes…

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Health & Wellness Brandi Bratek Health & Wellness Brandi Bratek

Every Breath You Take

Breathing is an automatic process. Outside of the occasional yoga class, panic, or asthma attack, rarely do any of us give any conscious thought to our breath. We also give very little thought to the physical mechanics of breathing…

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Julie Thu Julie Thu

Book Review: No Sanctuary Here

NWTO Life Member Lee Hall Delfausse has written a sequel to her well-received first book published in 2018. It continues to follow Lia, an Olympic-caliber skier, set in the 70s with the turmoil surrounding the baby boomer generation and the war in Vietnam…

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Have an experience to
share with other members?

We want to hear from you in your own words about your tennis experience – whether it be a tournament, photos of you and your tennis buddies, or words of tennis wisdom. We look forward to hearing from you! Please submit to info@nwto.us.